Podcasts

Zora’s Cradle has collected podcasts that have been tailored to the mental health needs of various racial and ethnic groups

Podcasts

Fireflies Unite With Kea Podcast: stories of people thriving with mental illness within communities of color: https://www.firefliesunite.com/podcast

Wellness in Color Podcast: series from National Alliance on Mental Illness Minnesota with the mission to reshape the cultural language about mental illness through stories https://namimn.org/education-and-public-awareness/podcast-episodes/

Therapy for Black Girls Podcast: weekly chat about mental health, personal development and more for Black women and girls. https://therapyforblackgirls.com/podcast/.

Black Therapist Podcast: discussions about unique issues when dealing with mental health care and mental health diagnosis. https://www.blacktherapistpodcast.com/

Asians Do Therapy Podcast: conversations with Asian and Asian American therapists and clients. https://asiansdotherapy.buzzsprout.com/

Korean American Perspectives Podcast: Council of Korean Americans series featuring episodes on experiencing burnout and trauma, navigating mental health, practicing self-compassion and more https://councilka.org/podcast-series/

MannMukti: podcast series focusing on South Asians living with mental health issues https://www.mannmukti.org/podcasts

Latinx Therapy Podcast: episodes about self-help techniques, how to support others and cultural competency among providers. https://latinxtherapy.com/podcast/

All My Relations Podcast: series focused on relationships Native people have with land, ancestors and each other with episodes on topics such as Indigenous feminism, family wellness and mascots. https://www.allmyrelationspodcast.com/