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  • Podcasts

    Zora’s Cradle has collected podcasts that have been tailored to the mental health needs of various racial and ethnic groups


    Fireflies Unite With Kea Podcast: stories of people thriving with mental illness within communities of color:


    Wellness in Color Podcast: series from National Alliance on Mental Illness Minnesota with the mission to reshape the cultural language about mental illness through stories


    Therapy for Black Girls Podcast: weekly chat about mental health, personal development and more for Black women and girls.


    Black Therapist Podcast: discussions about unique issues when dealing with mental health care and mental health diagnosis.

    Asians Do Therapy Podcast: conversations with Asian and Asian American therapists and clients.

    Korean American Perspectives Podcast: Council of Korean Americans series featuring episodes on experiencing burnout and trauma, navigating mental health, practicing self-compassion and more

    MannMukti: podcast series focusing on South Asians living with mental health issues

    Latinx Therapy Podcast: episodes about self-help techniques, how to support others and cultural competency among providers.

    All My Relations Podcast: series focused on relationships Native people have with land, ancestors and each other with episodes on topics such as Indigenous feminism, family wellness and mascots.