I’ve never talked to anyone. I’m used to handling things on my own. Aren’t people who ask for help weak?
Not at all. People who ask for help know when they need it and have the courage to reach out. Everyone needs help now and then. In our work together, We’ll help you explore and identify your strengths and how to implement them to reduce the influence of the problems you are facing.
What’s the difference between talking to the Zora’s Cradle team or my best friend or family?
The difference is between someone who can do something and someone who has the training and experience to do that same thing professionally. The trained team at Zora’s Cradle can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, our services are completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, and you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.
Why shouldn’t I just take medication?
Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling or other services. Our work together is designed to explore and unpack the problems you are experiencing and expand on the strengths that can help you accomplish your personal goals.
How does it work? What do I have to do in the program?
Because each person has different issues and goals, it will be different depending on the individual. We tailor our services approach to your specific needs.
How long will everything take?
Unfortunately, this is not possible to say on a general FAQs page. Everyone’s circumstances are unique to them and the length of time our program can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek our services in the first place.
I want to get the most out of the program. What can I do to help?
We are so glad you are dedicated to getting the most out of the program. Your active participation and dedication will be crucial to your success.